Living Well with Chronic Illness: Mindfulness and Health Coaching with Deborah Bircham

Explore a compelling real-world case study with Deborah Bircham, DipCNM, Dip.Hyp, mNCIP, mANP, a UK-based health coach and mindfulness practitioner specializing in chronic illness care. Drawing from her personal journey with Lyme Disease and chronic pain, Deborah has developed innovative mindfulness and health coaching strategies tailored for individuals with long-term health conditions, chronic pain, and nervous system dysregulation. This On-Demand session provides practical insights into adapting mindfulness practices to meet diverse client needs, integrating movement, self-compassion, and acceptance to foster healing and resilience. This session offers valuable strategies for professionals integrating mindfulness into their work with chronic illness care.

What you will hear about:

• Adapted Mindfulness Techniques: How traditional mindfulness practices were tailored for individuals with chronic pain and illness.
• Challenges and Innovations: Obstacles faced and solutions developed to make mindfulness more accessible and impactful.
• Client Success Stories: Illustrations of how Deborah’s tailored mindfulness programs have transformed client well-being.

CE Hours = 1

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Featured Member: Deborah Bircham, DipCNM, Dip.Hyp, mNCIP, mANP

Deborah lives in the UK, and has gone on her own healing journey after contracting Lyme Disease in 2018. Previously a museum curator and engagement professional, she now specialises in supporting people with long-term health conditions and chronic pain through naturopathic nutrition and lifestyle coaching, mindfulness and hypnosis. She is particularly interested in the mind-body connection and how our internal and external environments affect our well-being. She still lives with chronic pain, MCAS, Dysautonomia and Lyme Disease and uses her lived illness experience to inform her work with her clients, and her own mindfulness practice. She believes that having a chronic illness shouldn’t prevent you from living a happy, fulfilling life, and supports people to find out what that looks like for them. https://livewellwithchronicillness.co.uk/