In this learning event you'll gain practical, evidence-based strategies to help clients with ADHD manage stress,...
Join us for this upcoming learning event with Sue Hutton, MSW/RSW and Jan Wozniak, MA, APPA, exploring the latest insights...
Join this FREE virtual learning event to gain science-based practices and learn how to manage chronic pain mindfully.
Here's...
Join us for a dynamic one-hour learning event diving into the world of transformational healing, resilience, and evidence-based mindfulness...
Join this FREE one-hour virtual learning event. Learn how to use mindfulness to develop the inner resources to address...
Embark on a transformative one-hour learning event focused on mindful caregiving for youth, designed to empower parents and caregivers in nurturing...
Join this FREE virtual learning event to enhance your skills in managing anxiety and depression with mindfulness.
Gain...
Join this FREE virtual learning event to learn the science-based benefits of a regular mindfulness practice and the basics...
Join world-renowned teacher Sharon Salzberg for a talk on meaningful connection, a guided loving-kindness meditation focused on...
Connecting with nature brings us closer to our natural roots. We weren’t born to live in houses, fly in planes, or...
A fast pace and rapidly changing work environment can impact your ability to focus, deal with challenges, and face...
Join this FREE virtual learning. event to learn the latest advances in evidence-based mindfulness...
Join this FREE virtual learning. event to learn the latest advanced in mindfulness neuroscience research.
Dr. Jud Brewer MD...
