DOWNLOAD: The 6 Mindfulness Phases 

We’ve identified the 6 phases along a person’s journey in mindfulness to help you understand where you are in your journey and to help you connect with others about your interest in mindfulness.

Gain insight into the mindfulness journey

Download this free resource to reference when sharing mindfulness with others.

DOWNLOAD: Six Mindfulness Phases

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Did you know that as a member of the Institute you have access to a library of 100+ tools and resources just like this one.  

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Join Mindful Society Global Institute and receive...

  • Direct access to global leaders who can help you take the safest, most effective and up-to-date approach
  • Latest methods and research to advance your practice and impact, and to stay credible 
  • Access to mentorship and support from a community working together to create a mindful society 
 

FREE 30 day membership offer available for a limited time!

Special Offer - 30 Day Free Membership

As A Member You Will Gain...

Two Monthly Events with Thought Leaders 

Presentations, panels, ask-me-anythings, and guided practices from thought leaders will inspire you. Our featured speakers include:

  • Rick Hanson PhD
  • Sara Lazar PhD
  • Jud Brewer MD PhD
  • Sharon Salzberg
  • Michelle C. Chatman MSW PhD
  • Thupten Jinpa PhD

Credible Resources and Curated Monthly Themes

Research summaries, contemplative frameworks, templates you can use, and inspiring videos. Resources include:

  • 30+ evidence-based practice scripts
  • Guides such as Delivering Mindfulness Safely and Facilitating Mindfulness Online
  • Compendium of global retreats
  • List of top mindfulness scales and research

An Inspiring Community

Even if you're the only mindfulness practitioner or professional in your community, you're not alone. Join our digital community and community forum to connect with like-minded people across the globe. Not only will you share and exchange best practices, but you will contribute to advancing mindfulness around the world.

What Members Are Saying

 

Become a Member today, and you will also access:

  • Invites to two LIVE learning events monthly with global leaders including Q&A’s
  • Stream any of our 100+ workshops & learning event replays on safe and effective mindfulness, emerging research, and evidence-based practices
  • New courses added every few months!
  • Access a community of like-minded practitioners applying mindfulness in their setting
  • 100+ evidence-based practices including downloadable transcripts and guides
  • Discounts for mindful teacher training at leading institutions


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YEARLY

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