Reconnecting with Nature

Click here to register

Reconnecting with nature through meditation can reduce stress, improve mental well-being, and help rediscover a sense of grounded authenticity. This On-Demand Learning session introduces practical mindfulness techniques to deepen your connection to the natural world—whether it’s through opening a window, sitting outside, or visiting a nearby park. Learn how to engage your senses—sight, touch, smell, and hearing—while exploring meditative practices that foster calm, clarity, and inner balance.

In this session, you will:

• Discover the importance of reconnecting with nature for mental well-being.

• Learn how to engage the senses to build mindfulness outdoors.

• Explore meditation practices that enhance a sense of connection with nature.

CE Hours = 1

MEMBER ACCESS: Click Here

NOT A MEMBER? Click here to register for this FREE event.

Featured Speaker: Lama Yeshe Rabgya, Meditation Teacher, RoundGlass Living

A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.

Lama Yeshe has studied with many prominent teachers, including H.H. Karmapa, Lodro Namgyal, Khenpo Tsültrim Gyamtso Rinpoche and the Dalai Lama, and he’s practiced everything from Anapanasati, Vipassana and insight meditations to sound healing and chakra aligning. His passion for teaching began with young monks in the foothills of the Himalayas; since then, he’s branched out to educate a lay audience. Lama Yeshe's podcasts and guided meditations, rich in everyday examples that make the lessons come alive, have been listened to more than 2 million times.