Advances in Evidence-Based Mindfulness Programs
Sep 28, 2022
Join this free on-demand learning session with Dr. Zindel Segal as he presents the latest advances in evidence-based mindfulness programs. This 1-hour session explores cutting-edge developments in mindfulness-based approaches, offering insights into their impact on mental health and well-being. Discover how these evidence-based programs are evolving and how they can be applied in clinical, professional, and personal settings.
CE Hours = 1
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Zindel Segal, PhD, is Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough. His program of research characterized psychological markers of relapse vulnerability in affective disorder which, in turn, provided an empirical rationale for offering training in mindfulness meditation to recurrently depressed patients in recovery. An author of over 10 books and 130 scientific publications, including The Mindful Way Through Depression, Dr. Segal continues to advocate for the relevance of mindfulness-based clinical care in psychiatry and mental health.
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