Envisioning your optimal year ahead
Dec 17, 2022
Explore the power of contemplative reflection and envisioning exercises in this On-Demand session with Michael Apollo, founder of the Institute. Rooted in wisdom traditions and contemporary psychology, these practices are recognized as effective tools for fostering positive change. Through guided envisioning and intention-setting, this session offers helping professionals techniques to support their clients’ well-being and apply these tools effectively in their work.
In this session, you will:
- Receive step-by-step instructions for envisioning an optimal future
- Set clear intentions to support healthy habits and skillful choices throughout the year
- Identify ways to keep yourself accountable to your intention
CE Hours = 1
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Featured Speaker: Michael Apollo, Founder, MSGI
Michael Apollo, MHSc, RP is the Founder of Mindful Society Global Institute, the A Mindful Society Conference and Mindful Gateway Consulting. His work in organizations, academia, and building award-winning technologies has introduced millions of people worldwide to the research and practice of mindfulness. Michael is the former Director of Mindfulness Programs at the University of Toronto, is a registered psychotherapist and is certified as a teacher mentor in mindfulness-based programs (MBSR and MBCT).
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