Healing Practices to support post-pandemic isolation, worry and grief

Explore how mindfulness practices are being used to address the challenges of post-pandemic life. Learn from leading researchers and practitioners as they share the latest insights into applying mindfulness for coping, healing, and fostering well-being. Discover evidence-based practices designed to support individuals navigating isolation, worry, and grief, and gain tools to enhance resilience and recovery.

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Featured Speaker: Michael Apollo, MHSc, RP - CEO and Founder, Mindful Society Global Institute

Michael Apollo is a recognized leader in practical, research-based strategies for enhancing mental health and well-being. As CEO and Founder of Mindful Society Global Institute, he has introduced millions to effective, science-backed practices. Formerly the Director of Mindfulness Programs at the University of Toronto, Michael combines clinical expertise with real-world applications in his seminars. A registered clinician, he has collaborated with the UK National Health Service, the Canadian Parliament, and the World Health Organization. Michael is an innovator of award-winning mental health digital technologies used by health professionals at the Mayo Clinic, NASA, and Harvard. His work has been featured on Netflix and Reader’s Digest and is trusted globally for its innovative, research-based approach.