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Mindful movement “off the cushion” in Neurodiversity-Informed Mindfulness

member workshops Jan 24, 2024

Mindful Movement “Off the Cushion” in Neurodiversity-Informed Mindfulness is part of an innovative workshop series designed to provide knowledge and tools to integrate neurodiversity-informed techniques into professional practice. This On-Demand session offers an interactive exploration of creative movement practices tailored for neurodivergent communities, focusing on accessibility and language considerations in delivering mindfulness. This session equips professionals with actionable strategies and resources to foster well-being in neurodivergent communities.

Learning Outcomes:

  • Fostering Creativity and Confidence: Learn how to integrate mindfulness into movement in “off the cushion” ways.

  • Resist and Yield Practice: Explore a subtle movement tool designed to promote physical and emotional release.

  • Gain new resources, practical insights, and techniques to enhance inclusivity and support diverse moving methods. 

CE Hours = 1

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This innovative workshop series will provide you with the knowledge to seamlessly integrate neurodiversity-informed techniques into your professional practice. Each workshop will provide an interactive exploration of the latest neurodiversity-informed practices and insights, and will include new additional resources, along with opportunities for small group discussions and engaging dialogue. 


Instructors:

Sue Hutton MSW/RSW, Creator of the Neurodiversity-Informed Mindfulness course Sue Hutton MSW., RSW. has over 30 years of experience as a social worker and in mindfulness training. Sue has been developing neurodiversity-informed modifications for the MBSR curriculum with the CAMH Azrieli Adult Neurodevelopmental Centre. This work is done in collaborative effort with neurodiverse advisors and their caregivers.

Jan A. Wozniak MA, APPA (he/him) is an autistic scholar, research advisor at the CAMH Azrieli Centre, and advocate currently completing training in psychology and disability studies at Toronto Metropolitan University.

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