Mindful Movement with Yogility
Jan 10, 2021
Discover Mindful Movement with Yogility, an On-Demand CE Learning opportunity designed to support helping professionals in their personal self-care practice. This session emphasizes the mind/body connection, focusing on mobility, stability, and strength to prevent injury and nurture longevity. Strengthen your own well-being with evidence-based techniques that promote resilience and holistic health, helping you care for yourself while supporting others.
CE Hours = 1
Not a member? Gain access with a free trial membership:
Carolyn Tucker is a movement educator, Life and Health coach and creator of Yogility, a mind/body movement practice that focuses on mobility, stability and strength to prevent injury for the aging body. Carolyn works primarily with individuals over the age of 50 to provide effective and proven strategies to support healthy aging and longevity. https://carolyntuckeryogility.com/
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