Mindful Seeing in Nature

Experience a mindfulness and compassion practice designed to cultivate a greater sense of connection, ease, and integration. This session includes a brief introduction and a 20-minute guided meditation, followed by reflections on the practice. Helping professionals can gain insights into applying mindfulness and compassion techniques to enhance personal well-being or support their clients in fostering deeper connections and balance in their lives.

CE Hours = 1

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Featured Speaker: Michael Apollo, MHSc, RP - CEO and Founder, Mindful Society Global Institute

Michael Apollo is a recognized leader in practical, research-based strategies for enhancing mental health and well-being. As CEO and Founder of Mindful Society Global Institute, he has introduced millions to effective, science-backed practices. Formerly the Director of Mindfulness Programs at the University of Toronto, Michael combines clinical expertise with real-world applications in his seminars. A registered clinician, he has collaborated with the UK National Health Service, the Canadian Parliament, and the World Health Organization. Michael is an innovator of award-winning mental health digital technologies used by health professionals at the Mayo Clinic, NASA, and Harvard. His work has been featured on Netflix and Reader’s Digest and is trusted globally for its innovative, research-based approach.