Practice Gathering: RAIN of Radical Compassion

Join us for a RAIN practice. This is a self-inquiry practice and working with RAIN will give you a reliable way to find healing and freedom right where you are in the midst of emotional pain or where you are stuck. Simply put, RAIN awakens mindfulness and compassion, applies them to the places where we are stuck and untangles emotional suffering to find healing.

Led by Marie Masse, graduate of the Mindfulness Meditation Teacher Certification Program, you will learn about the origin and the four steps of RAIN and how to apply it. It will include a 20-minute practice followed by an optional group discussion. Participants will receive a professional transcript of the practice for ongoing use.

In this practice event, you will:

• Learn the origin of the practice and the 4 steps of the RAIN practice and experience the self- transformation and healing of this practice
• Explore what happens AFTER THE RAIN
• Connect with like-minded individuals and engage in an optional group discussion.
• Receive a professional transcript of the practice for ongoing use and reflection.

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Featured Speaker: Marie Masse

After an executive career in the Media & TV industry, Marie is now teaching mindfulness programs and practices to a variety of groups from corporate to community. She’s a graduate from the Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield and from the Mindfulness studies programs at the University of Toronto . She also worked at the Mindful Society Global Institute as the Operations Manager.