Practice Gathering: Stages of Meditative Growth

Examine how meditation practices from Eastern traditions foster growth and transformation. Supported by contemplative science, this session explores the pathways of meditative development, the role of retreats, and which practices create measurable changes in the brain and body. Experience a foundational practice designed to prepare for a meditation retreat, offering insights to deepen their personal and professional mindfulness journey.

CE Hours = 1

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Featured Speaker: Michael Apollo, MHSc, RP - CEO and Founder, Mindful Society Global Institute

Michael Apollo is a recognized leader in practical, research-based strategies for enhancing mental health and well-being. As CEO and Founder of Mindful Society Global Institute, he has introduced millions to effective, science-backed practices. Formerly the Director of Mindfulness Programs at the University of Toronto, Michael combines clinical expertise with real-world applications in his seminars. A registered clinician, he has collaborated with the UK National Health Service, the Canadian Parliament, and the World Health Organization. Michael is an innovator of award-winning mental health digital technologies used by health professionals at the Mayo Clinic, NASA, and Harvard. His work has been featured on Netflix and Reader’s Digest and is trusted globally for its innovative, research-based approach.