The Mindful Clinic: Enhancing Patient Well-being with Psychotherapy and Mindfulness Practices

This case study showcases the journey of Dr. Ludmila Vokac, a physician who integrated mindfulness practices and psychotherapy into her clinical work to address the profound connection between mental and physical health. Over the past decade, Dr. Vokac has taught Mindfulness-Based Cognitive Therapy (MBCT) to individuals and groups, witnessing transformative benefits for her patients. This On-Demand session explores her experiences and provides practical insights for incorporating mindfulness into healthcare settings. This session offers valuable perspectives for healthcare professionals and those interested in mindfulness integration.

This session includes:

• Mindfulness and MBCT Benefits: How these practices help manage stress, improve well-being, and create positive ripple effects, such as better family dynamics.
• Neuroplasticity and Adherence: Understanding the science behind mindfulness to reinforce its efficacy and encourage patient engagement.
• Practical Strategies: Insights into overcoming obstacles and navigating the complexities of professional mindfulness applications.
• A guide on establishing a mindful clinic

CE Hours = 1

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Featured Member: Ludmila Vokac M.D., Physician/Psychotherapist

Ludmila Vokac, M.D., is a Physician/Psychotherapist at the Don Mills Family Health Team, with over 35 years of experience serving the community. Originally from Czechoslovakia, she began her medical career as a pediatrician before relocating to Canada. Over the past decade, Dr. Vokac has focused on integrating mindfulness and Mindfulness-Based Cognitive Therapy (MBCT) into her practice, emphasizing the vital connection between mental and physical health.