The Science and Spirit of Mindful Parenting and Caregiving with Dr. Chris Willard

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Discover mindful caregiving strategies to nurture youth well-being and resilience in this On-Demand Learning session led by Dr. Christopher Willard. Designed for parents, caregivers, mentors, and health professionals, this session explores how mindful values, neuroscience, and child development insights can inform conscious and proactive parenting. Gain practical tools to support your role and participate in a foundational mindfulness exercise to strengthen resilience in young individuals.

Learning Objectives: 

• Learn practices to cultivate mindful values through intentional parenting and caregiving.
• Understand effective techniques informed by neuroscience, spirituality, and child development.
• Participate in a foundational mindfulness exercise from the Mindful Parenting for Resilience and Well-being course.

CE Hours = 1

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Featured Speaker: Dr. Chris Willard, Author, Psychologist, Harvard Medical Faculty, Parent

Dr. Christopher Willard, (Psy. D.), is a Harvard Medical School Faculty, clinical psychologist and author of 20 books. His work has been featured in The New York Times, The Washington Post, mindful.org, and cnn.com. His books include Growing Up Mindful (2016) and How we Grow Through What we Go Through. (2022)

Hosted by: Michael Apollo, MHSc, RP - CEO and Founder, Mindful Society Global Institute

Michael Apollo is a recognized leader in practical, research-based strategies for enhancing mental health and well-being. As CEO and Founder of Mindful Society Global Institute, he has introduced millions to effective, science-backed practices. Formerly the Director of Mindfulness Programs at the University of Toronto, Michael combines clinical expertise with real-world applications in his seminars. A registered clinician, he has collaborated with the UK National Health Service, the Canadian Parliament, and the World Health Organization. Michael is an innovator of award-winning mental health digital technologies used by health professionals at the Mayo Clinic, NASA, and Harvard. His work has been featured on Netflix and Reader’s Digest and is trusted globally for its innovative, research-based approach.