Guided Imagery for Chronic Pain Management

member workshops May 02, 2024

This On-Demand workshop explores how to leverage the power of the mind to reduce mental and physical suffering through mindfulness and guided imagery. By addressing chronic pain with trauma-informed approaches, participants will learn how mindfulness attitudes—such as non-judging, patience, and letting go—can transform challenging sensations. This session provides tools to facilitate a sensitive and supportive experience for yourself or others.

Participants will learn:

The origins of guided imagery in mindfulness programs for pain management.
A customized guided imagery practice tailored for chronic pain.
How to guide a trauma-informed imagery practice using sensitive language to preamble, present, and hold space effectively..

Learning videos & practices:

Leading a guided imagery practice for chronic pain management
Guided Imagery Practice For Chronic Pain Management
Audio and practice script: Guided Imagery for Chronic Pain Management
Guide: 8 Strategies to Apply Mindfulness Safely & Effectively

This workshop is tailored for health professionals, therapists, and mindfulness facilitators aiming to enhance their skills in addressing anxiety, depression, trauma, and chronic pain. It's focused on improving client well-being and self-regulation. Additionally, individuals outside these professions seeking valuable insights into mindful practices will also find the event beneficial. Join us to advance your professional and personal growth through mindfulness.

CE Hours = 1.5

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Featured Speaker: Jackie Gardner-Nix, MB.BS, PhD, MRCP(UK), Physician, Author and Founder of MBCPM^TM

Dr. Jackie Gardner-Nix is a Physician and Associate Professor at the University of Toronto and the founder of Mindfulness-Based Chronic Pain Management (MBCPM^TM). She is the co-author of The Mindfulness Solution to Pain and has had a focused practice in chronic pain at Toronto teaching hospitals for over 20 years.