Explore healing beyond a model focused on “fixing” and consider how values, choice, compassion, and integration can create greater safety. Examine how trauma may be held while making space for renewal, growth, and resilience.

In this module, you will:

• Explore new ways of understanding and supporting the healing process.
• Examine how trauma may be held in our experience.
• Identify values that can help guide healing and support.

Practices include: Energy/Stress Thermometer, movement, and contact-points mindfulness.

Explore how recognizing and drawing on existing strengths can reshape our relationship with ourselves and others. Consider perspectives informed by neuroscience, emotional awareness, and contemplative practice.

In this module, you will:

• Explore ways to consciously cultivate and draw upon inner strengths.
• Build practical resources for responding to stress with greater awareness and steadiness.

Practices include: Dropping into the breath and box breathing.

Explore co-regulation, attunement, and compassionate connection as important resources for resilience. Consider how our relationship with ourselves can influence the way we connect with and support others.

In this module, you will:

• Examine the role of connection, compassion, and collaboration.
• Explore practical approaches that support mental health and well-being.

Practices include: Reflective practice, community-building exercises, and coherent breathing.

Learn approaches for remaining grounded, flexible, and attuned during periods of high stress and trauma. Integrate the course learning and consider how these practices can support individual, interpersonal, and broader challenges.

In this module, you will:

• Practice staying present during challenging experiences.
• Integrate a more mindful and compassionate approach into work and life.
• Explore how the practices can inform individual, relational, and systemic challenges.

Practices include: Art practice, self-holding, and self-anchoring.

• Access to a member library that includes comprehensive video modules providing learning and practices for mindfulness-based parenting. 
• Experienced instructor with a specialized focus on parenting and caregiving.
• A digital library of practices, transcripts, readings, and reference materials
• Certificate of completion and a digital credential validating your skills and knowledge gained from the course

Yes. With any course or membership purchase, we have a 30-day refund policy from the day of purchase.

While the Healing Trauma with Integrative Approaches course is not a facilitator training course, it does provide you with a digital credential acknowledging that you have learned the theory and have experienced the practices. After taking the course, you can use the practices and activities in your work.

Yes, you have access to Mindful Institute’s team of experts in mental health and mindfulness.

No, you do not need to know mindfulness before taking this course. While this course covers material helpful for health professionals, coaches, and practitioners, it is accessible to anyone interested in learning more about healing trauma with mindfulness and other integrative practices.

Many of our courses, workshops, and events qualify for continuing education requirements and have been accepted by various professional associations as CEUs. We recommend checking with your association to see if this course qualifies. We are happy to provide any supporting information.

This is an on-demand course that provides lifetime access. You can start or finish the course whenever you choose, and there are no time restrictions.

Since the course is on-demand and online, participants can take it from anywhere in the world at any convenient time.

Upon completion, participants will receive a certificate of completion and have the option to obtain a digital credential.

A digital credential is a digital confirmation of your accomplishments. It will enable you to showcase your achievement to your network, validate your qualifications to potential employers, and communicate a detailed description of the work involved in earning your certification.

The 60-day free trial membership provides access to 300+ on-demand course and workshop CE hours, live events, resources and member community. There is no commitment, so you can cancel anytime.

After the 60-day trial period, the membership switches to a monthly subscription for continued membership access. There is no commitment, so you can cancel anytime.

The monthly membership subscription provides access to 300+ on-demand course and workshop CE hours, live events, resources and member community. There is no commitment, so you can cancel anytime.

For those who purchase a course, you have lifetime access to the course and a membership is not required.