In this learning event you'll gain practical, evidence-based strategies to help clients with ADHD manage stress,...
Join us for this upcoming learning event with Sue Hutton, MSW/RSW and Jan Wozniak, MA, APPA, exploring the latest insights...
Enhance your professional toolkit with evidence-based strategies from Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy...
This on-demand learning event diving into the world of transformational healing, resilience, and evidence-based mindfulness practices that can...
Discover mindful caregiving strategies to nurture youth well-being and resilience in this On-Demand Learning session led by Dr. Christopher...
Enhance your skills in managing anxiety and depression with this FREE On-Demand Learning session. Explore four key aspects...
Join this FREE virtual learning event to learn the science-based benefits of a regular mindfulness practice and the basics...
Join world-renowned teacher Sharon Salzberg for an inspiring session on meaningful connection. This On-Demand Learning opportunity includes a talk...
Reconnecting with nature through meditation can reduce stress, improve mental well-being, and help rediscover a sense of...
A fast pace and rapidly changing work environment can impact your ability to focus, deal with challenges, and face...
Join this free on-demand learning session with Dr. Zindel Segal as he presents the latest advances in evidence-based...
Join this free On-Demand Learning session featuring Dr. Jud Brewer, MD, PhD, as he explores the latest advances in...
