This On-Demand Learning opportunity, From Start to Finish: Mindfulness, Stoicism, and the Creative Process, invites helping professionals to explore h...
This On-Demand Learning opportunity introduces Evolutionary Creative Problem Solving, a unique approach that blends mindfulness and creativity to addr...
This On-Demand Learning opportunity explores the Benefactor Practice, a Tibetan-inspired meditation adapted by Lama John Makransky. This session provi...
Brief Pause - Body Check-in Practice (1-3min)
Taking a mindful pause teaches us to break the current trajectory of automatic behaviour and reactions ...
Discover Mental Hygiene, an embodied practice to nurture positive mindsets. This session includes a body scan and meditation focused on cultivating eq...
This session examines the role of contemplative traditions in contemporary mindfulness, exploring how these traditions can inform modern mindfulness a...
Discover Taking an Integrative Approach to Delivering Mindfulness, an On-Demand Learning opportunity featuring Jeff Warren, author and founder of the ...
Discover Haiku In Your Pocket, an On-Demand Learning opportunity exploring the art of haiku as a pathway to mindfulness and connection. Experience how...
Discover Ubuntu Mindfulness: From the Cradle of Humanity, an On-Demand Learning opportunity exploring the profound influence of ancient African wisdom...
Discover The Evolution and Essence of Retreat, an On-Demand Learning opportunity exploring how mindfulness retreats are evolving and retaining thei...
Jerome Puoro shares teachings from his Maori wisdom tradition and offers a live sound healing experience. This session provides a unique opportunity t...
Discover Advancing the Field of Mindfulness, an On-Demand Learning opportunity designed to help facilitators, advocates, and leaders navigate the rapi...
With the landmark Mindful Nation UK report as a catalyst, this session highlights how parliaments worldwide are adopting mindfulness initiatives for p...
Discover Building Mindful Communities in the Workplace, exploring the integration of mindfulness into organizational cultures. With mindfulness gainin...
