LIVE Workshop: Wednesday, March 26th, 2025

The digital world is fast-paced, immersive, and often overwhelming—impacting focus, mental well-being, and...

Join this workshop to explore evidence-based Dialectical Behavior Therapy (DBT) strategies designed to help clients navigate challenging interpersonal...

Join this workshop to learn about the role of cravings in addiction and access urge surfing strategies that you can use with clients. 

Cravings and u...

This on-demand session is designed to equip professionals with actionable strategies to enhance their skills and deliver effective ADHD support for cl...

Explore the evolving role of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) in this engaging On-Demand panel...

This on-demand learning session provides invaluable insights and practical strategies for supporting neurodivergent clients. Led by Sue Hutton, MSW, R...

This On-Demand workshop explores the integration of mindfulness into concussion treatment, providing practical tools to support recovery. Concussion s...

Neurodiversity-Informed Mindfulness: Expert Support Session offers an in-depth exploration of neurodiversity-informed practices, providing actionable ...

This On-Demand workshop with Dr. Norman Farb, neuroscientist and co-author of Better in Every Sense, provides practical tools to help clients manage o...

Enhance your professional toolkit with evidence-based strategies from Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT...

Explore a compelling real-world case study with Deborah Bircham, DipCNM, Dip.Hyp, mNCIP, mANP, a UK-based health coach and mindfulness practitioner sp...

This On-Demand workshop explores how to leverage the power of the mind to reduce mental and physical suffering through mindfulness and guided imagery....

This On-Demand workshop explores the principles and application of Mindful Inquiry as a therapeutic technique. Tailored for health professionals, ther...

This on-demand workshop offers a personal exploration of mindful inquiry, a questioning method that enhances present-moment awareness. Facilitated by ...